Counselling in Bristol
I am an integrative therapeutic counsellor, meaning I work with a range of theories, adapting my approach to meet your needs in the moment. I work with both adults and teenagers, and am a member of the British Association for Counselling and Psychotherapy (BACP).
Through working together, I will hold a safe space for you to explore whatever it is that is troubling you, it is your time and your space.
Our sessions will help you discover ways to change negative patterns and behaviours and enable you to move forwards.
I am able to support you through the many challenges that life can bring, including:
- Anxiety & Low Mood
- Negative Thought Patterns
- Self Esteem & Shame
- Relational/Attachment issues
- Work Place Stress / Burn out
- OCD / Intrusive thoughts
- Panic Attacks
- Chronic Health Conditions
- Life Transitions
- Bereavement & Loss
- Life Re-Evaluation / Feeling Stuck
- Parenting / Family Problems
I am also fascinated by the mind-body connection and the link between repressed emotions and the manifestation of physical symptoms.